Exercise for the number of people to glimpse the promise to "fit," usually as a New Year's resolution. It is fair then to say that unless one is a die-hard health nut or a highly motivated, treadmill and weights may not excite much enthusiasm for regular exercise.
New, after walking 50 minutes on the latest electric Lifetime Fitness, I glanced to one's fitness studio, drawn by the strains of the song Maroon Five hit, "Move like Jagger."
The studio was dimly lit and packed to capacity, especially with women who danced with what looks like a complete freedom to choreographed routines. Instructor at a stage routine performed with energy and panache openly. I thought, "Wow, a practice party!" The women who participated in a group fitness class called Zumba.
